Now That You Know Better, What Are You Refusing to Carry?
- ayannadtherapy
- May 30
- 1 min read
The End of Awareness Is the Start of Integrity This month, you told the truth.
You said, “I’m tired of holding it all.”
You admitted that surviving isn’t enough anymore.
You didn’t come this far just to say you’re self-aware.
You came to rebuild.
To return to yourself.
To make softness sustainable.
So the real question is:
What are you refusing to carry into June?
🧠 The pressure to be perfect?
🧠 The fear of setting boundaries?
🧠 The identity tied to being the one who "always has it together?"
You’ve been high-functioning long enough.
You’ve been praised for your performance long enough.
You’ve earned the right to stop performing wellness and start living it.
This isn’t about being better.
It’s about being honest.
✨ Your new standard is softness.
✨ Your new success is peace.
✨ Your new flex is choosing you—daily, gently, unapologetically.
Welcome to your next chapter.
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